How to learn to communicate comfortably about sex
Date: 2024-07-11 Author: Karina Ziganova Categories: BLOG 18+
Open and comfortable communication about sex in a relationship is very important to maintaining a healthy and strong relationship between partners. But many people find it difficult to discuss this topic due to shame, discomfort or lack of experience. Here are some tips for becoming comfortable communicating about sex in a relationship:
1. Do it gradually. Start with smaller topics and gradually move to more intimate ones. You shouldn’t rush into all four directions at once; it’s better to start with simple conversations about desires and preferences in sex.
2. Use “I messages.” Instead of blaming your partner for their shortcomings or lack of understanding, try expressing your feelings and thoughts using constructive language. For example, “I would love it if we tried a new way of communicating about our sexual fantasies.”
3. Listen to your partner. Communication in a relationship is not only about expressing your thoughts, but also about the ability to listen and understand your partner. Allow your partner to share their thoughts, fantasies, and desires without judgment.
4. Explore together. Try different ways to communicate about sex: watch sexy movies, read books on the topic, attend sex events together. This can help you gain new ideas and perspectives on sex in your relationship.
5. Don't hesitate to ask for help. If you have difficulty communicating about sex, do not hesitate to seek help from specialists: sexologists, psychologists or therapists. They can help you overcome difficulties and learn to communicate openly about sex in your relationship.
Remember that communication is the foundation of a healthy and happy relationship. Don't be afraid to talk about your feelings, desires and needs with your partner, this will help you find deep connection and understanding in your relationship.
