Taboos and prejudice

Shame and stigma around discussing sexual desires is a widespread phenomenon that can significantly hinder communication and relationships between partners. At the same time, openness and honesty in discussing your sexual preferences and fantasies is an important element of healthy and rich intimate relationships.

In order to get rid of shame and bias in discussing your sexual desires, you must first realize that sex is a normal and natural part of everyone's life. There is nothing wrong or shameful about having sexual desires and fantasies.

It is also important to understand that openly discussing sexual preferences and desires will help you and your partner better understand each other and create a more harmonious and intimate relationship. When you're open about what you like and what you'd like to try, you allow your partner to better meet your needs and desires.

To start eliminating shame and stigma, try these steps:

1. Explore your sexual desires and fantasies. Understanding what specifically attracts and interests you about sex will help you be more confident in discussing these topics.

2. Start discussing your sexual desires with your partner. Try to openly and honestly share your thoughts and desires with him/her. Over time, both of you can become more comfortable discussing these topics.

3. Express your desires in positive communication language. Instead of focusing on what you don't like or what worries you, focus on what you want to try or what excites you.

4. Remember the importance of mutual respect and agreement. Discussion of sexual desires and fantasies should take place in an atmosphere of trust and respect. Make sure your partner is also comfortable with this conversation and is willing to discuss these topics openly.

5. Don't be afraid to experiment and try new things. Sexual desires and preferences can change over time, and it is important to be open to new experiences and possibilities.

So, getting rid of shame and bias in discussing sexual desires is a long and ongoing process that begins with awareness of yourself and your desires, and continues through open and honest communication with your partner. Remember that a healthy and harmonious relationship requires openness and sincerity in discussing all aspects of life, including sexual preferences and desires.