Time of day and sperm count

The morning time of day is considered optimal for collecting sperm from men for several reasons. Firstly, at night and in the morning the level of testosterone in a man’s body is highest, which contributes to a more active process of sperm production. Testosterone is the main male sex hormone, which is responsible for many processes in the body, including sperm synthesis.

Secondly, in the morning, blood circulation in the pelvis is increased, which also contributes to more efficient sperm production. Active blood supply helps the testicles function normally and produce an optimal number of sperm.

It is also important to note that at night and in the morning, men often experience erections and ejaculations during sleep, which is also a natural process for the male body and helps to remove old sperm, obsolete sperm and replace them with new ones.

In addition, morning semen is usually more concentrated and contains a higher number of sperm. This is because sperm accumulated overnight have a higher concentration and may be more mobile, increasing the chances of successful fertilization.

Thus, the morning time of day is indeed optimal for collecting sperm in men due to higher levels of testosterone, active blood supply in the pelvis, natural processes of erection and ejaculation, as well as a more concentrated composition of sperm. However, we should not forget that the process of sperm production depends on many factors, such as lifestyle, nutrition, stability of psycho-emotional state and others. Therefore, it is important to maintain a healthy lifestyle to ensure optimal sperm quality at any time of the day.