Spermatorrhea: what is non-spontaneous ejaculation in men
Date: 2024-05-16 Author: Karina Ziganova Categories: BLOG 18+
Spermatoorrhea, or non-spontaneous ejaculation, is a condition in which a man experiences an involuntary and uncontrollable release of semen. This can occur with or without sexual arousal. This condition can be caused by various factors, including psychological problems, sexual dysfunction, hormonal changes, inflammation, etc.
There are several ways to combat spermatorrhea and improve control over the ejaculation process:
1. Consultation with a doctor. First of all, it is recommended to contact a urologist or sexologist for professional advice. Your doctor will help determine the cause of spermatorrhea and prescribe appropriate treatment.
2. Psychotherapy. If spermatorrhea is caused by psychological problems, then psychotherapy can be an effective way to combat it. Using various methods, a psychotherapist will help you understand and overcome the causes of your condition.
3. Kegel exercises. Pelvic floor exercises can help strengthen the muscles responsible for controlling orgasm and ejaculation. Regular exercise will improve muscle strength and endurance and help improve control.
4. Breathing and relaxation techniques. Breathing and relaxation techniques can help you improve your control over your sensations and emotions during sexual intercourse. This will allow you to better manage the process and prevent unexpected eruptions.
5. Lifestyle changes. A healthy lifestyle, including proper nutrition, regular exercise, and avoidance of bad habits, can help improve control of ejaculatory function.
However, it is important to remember that spermatorrhea can be a sign of serious illness, so it is recommended to consult a specialist for diagnosis and treatment. Do not hesitate to discuss such problems with your doctor, as they can have a serious impact on your physical and mental health.
