Scientists have proven that when having sex, the body releases endorphins.

Endorphins released during sex are some of nature's most powerful analgesics, blocking the feeling of pain and promoting an overall feeling of well-being and satisfaction. They suppress the activity of nerve cells involved in transmitting pain signals to the brain, making orgasm an excellent way to relieve physical and emotional pain.

In addition, endorphins contribute to improved mood and a positive attitude towards life. They improve well-being, reduce anxiety and depression, making a person happier and more balanced. Sexual activity promotes the production of happy hormones, which help fight everyday stress and tension.

Additionally, by having sex, we strengthen our connection with our partner and improve the quality of our relationship. This is a unique opportunity for communication that allows us to express our feelings and emotions, gain closeness and understanding of each other. Sexual interaction promotes intimacy, builds trust, and enhances mutual understanding, which positively impacts our quality of life and overall well-being.

Thus, by having sex, we receive not only physical satisfaction, but also a whole range of psychological and emotional benefits. It is a natural way to improve our health, mood and quality of life. Therefore, it is important to remember to engage in regular sexual activity to maintain harmony and balance in our relationships and ourselves.