Sex for Weight Loss: More Effective Than Walking, but Worse Than Running
Date: 2023-12-12 Author: Dima Zakharov Categories: NEWS 18+, BLOG 18+
In the pursuit of shedding pounds, the effectiveness of different activities often comes under scrutiny. Recent research has brought forth an unexpected revelation: sex, often considered a pleasurable activity, has been found to be more effective for weight loss than walking, yet not as efficient as running.
The Surprising Comparison
When analyzing the impact of various activities on weight loss, a study unveiled an intriguing contrast. Sex, a common aspect of human life, emerged as a potential contributor to shedding excess weight. The research suggested that engaging in sexual activity burns more calories compared to walking, but falls short when compared to the calorie-burning capacity of running.
Calorie-Burning Potential
While walking is a popular form of exercise known for its accessibility and health benefits, the study showcased that sex surpasses it in terms of calorie burning. This revelation challenges the conventional belief around physical activities solely dedicated to fitness and highlights the multifaceted nature of human endeavors impacting health.
Comparison with Running
However, despite the elevated calorie-burning potential of sex compared to walking, the study indicated that running remains the most effective activity for weight loss. The vigorous nature of running evidently outpaces both walking and sex in terms of burning calories and promoting weight loss.
