Addressing a Lack of Intimacy: What to Do When Sex Is Scarce

Date: 2023-12-08 Author: Dima Zakharov Categories: BLOG 18+
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Understanding the Challenge

Feeling disconnected due to a lack of physical intimacy within a relationship is a common concern for many couples. Whether due to stress, mismatched libidos, or other factors, the absence of sexual activity can create strain and emotional distance.

Communication Is Key

The first step in addressing this issue is open and honest communication. Couples should create a safe space to discuss their feelings, desires, and concerns without judgment. Sharing perspectives helps in understanding each other's needs and finding mutual solutions.

Exploring Alternative Intimacy

Physical intimacy extends beyond sex. Engaging in non-sexual forms of intimacy like cuddling, kissing, or simply spending quality time together can help maintain a connection and bridge the gap created by a lack of sexual activity.

Seeking Professional Help

When the issue persists and strains the relationship, seeking the guidance of a therapist or counselor specializing in sexual and relationship issues can be beneficial. They offer an objective perspective and effective strategies to address underlying problems.
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