QUICK: HOW TO COPE?

Reasons for a man to suffer from a quick may be tension, stress and depression, but one of the most common is simply lack of training. The difficulty in coping with this situation comes from the fact that emotional problems are more subjective and a person copes with them more difficult than with lack of experience, as there is a vicious circle of worry that is quite difficult to change. Negative emotions cause loss of control and premature ejaculation, and it causes negative emotions. And so on endlessly. Solving the problem once and for all is a process whose length should not be neglected, but not impossible and definitely worth it.

Men suffering from premature ejaculation can train their endurance by using masturbators simulating a female vagina. In this way, by secluding himself, a man can focus entirely on the process of stimulation and reaching orgasm, and learn more about how and why his body acts. So when it comes to real sex, he will know what to do.

Undoubtedly, one of the most effective and fastest methods of dealing with premature termination is sprays with a retaining effect. There are different varieties on the market, suitable for every occasion – from accidental rapid ending to chronic.

Herbal retaining sprays – very popular, as they do not take away the sensitivity of the penis, as lidocaine sprays do.

 

Lidocaine or benzocaine sprays – these two ingredients have an anesthetic effect and reduce the sensitivity of the penis. In their panic, many men throw themselves on the sprays with a high content of lidocaine and spray until the penis becomes a "foreign part of the body". This is not advisable, since all the positive effect is lost, and then the problem again remains. You should use the sprays as directed and not overdose.

 

Lubricants and condoms with a retaining effect - another variety of retaining cosmetics, just as effective as the spray.

It should be noted that if you do not solve the mental problem, then even the most powerful spray will not be useful to you in the long run. Combining mental stabilization with a holding spray is the best way to gradually improve your condition.

Most important of all, believe that there is a solution! Many of the men who decide to deal with the problem succeed and lead a happy sex life. It is important not to stand idle, as the problem will not remain closed in the bedroom – it will lower your self-esteem, your relationship, and thus the quality of life. You deserve a better sex life and you can get it!