Effective Methods to Prolong Sexual Intercourse
Date: 2023-11-23 Author: Dima Zakharov Categories: BLOG 18+
Extending the Act
Ever found yourself overhearing friends discussing your sexual performance, with hints at being too quick? It's a common concern, but fret not. There are strategies to improve your endurance in bed, ensuring a more satisfying experience for you and your partner.
Condom Utilization
Using a condom during intercourse can reduce sensitivity, delaying ejaculation significantly. This simple method is effective in prolonging the act without affecting the pleasure.
Technique of Compression
Men can try the "compression technique" where gentle pressure is applied below the head of the penis when nearing ejaculation. This method, also performed by your partner, can help delay climax.
Pelvic Muscle Training
Training your pelvic muscles, similar to when you hold in urine, can be beneficial. Practicing this exercise a few times a day with around 15 contractions each time enhances both control and endurance.
Pre-Sex Preparation
Visiting the bathroom beforehand is a common strategy. Some suggest light masturbation before intercourse, but moderation is key to avoid overstimulation, ensuring you perform your best.
Regular Sexual Activity
Regular sexual activity is considered highly effective. Making sex a regular part of your routine eliminates the worry of premature ejaculation, ensuring improved stamina over time.
