The Impact of a Lack of Sex on Health
Date: 2023-11-22 Author: Dima Zakharov Categories: NEWS 18+
Decreased Sexual Activity: Causes and Effects
In today's fast-paced world, a decline in sexual activity often accompanies an increase in work responsibilities. Intense work schedules leave little time for relaxation, let alone intimacy. Relationship shifts, such as breakups or the arrival of children, also frequently contribute to a lack of sexual activity.
Consistent Patterns: Consistent Consequences
Regardless of the reasons behind a lack of sex, both psychological and physiological changes await. From weakened immune systems to heightened stress levels, the impact is noticeable, affecting both individuals and their surroundings.
Immune System Compromise
Research suggests that individuals who abstain from sex tend to experience a compromised immune system. They fall ill more frequently and for longer durations compared to those with an active sex life. Studies reveal a 33% stronger immunity in individuals leading a sexually fulfilling life.
Escalating Stress Levels
Sex stimulates serotonin production, the happiness hormone. In absence of a fulfilling sex life, serotonin levels drop while stress hormone (cortisol) levels rise. This shift makes individuals more susceptible to stressful situations, reacting to them in a more challenging manner.
Stress Alleviation through Intimacy
Studies demonstrate that post-sex, individuals tend to handle stressful situations more efficiently and effortlessly, showcasing the stress-alleviating benefits of sexual activity.
Challenges in Arousal
Infrequent and irregular sexual encounters in men often lead to arousal difficulties. Problems with achieving or maintaining an erection become prevalent, impacting sexual encounters negatively.
