Reviving Intimacy: Overcoming Relationship Boredom

The years of shared life can prove to be a challenge for the intimate sphere of a couple. According to common belief, passion tends to fade around the third or fourth year of coexistence. Psychologist Valentina Snegova provides valuable advice on restoring closeness in family relationships.

Interest in the sexual aspect of life may diminish due to various factors, ranging from physical issues to mundane boredom. The psychologist recommends starting by addressing physical problems and consulting with a doctor. She emphasizes the importance of proper nutrition and rest for restoring the man's energy, pointing out the energy expenditure involved in the sexual process.

The expert also draws attention to living conditions that can become barriers to intimacy in a couple. The birth of a child, lack of time due to working two jobs, weekend renovations – all these factors can significantly influence sexual relationships. Time and emotional energy savings can lead to fatigue and a decrease in interest in intimacy.

Psychologist Snegova shares her experience in overcoming sexual monotony. She emphasizes that the lack of interest is not necessarily linked to a loss of love but is often a result of monotony. The specialist's advice includes recalling previous conversations about sex, discussing questions, and sharing jokes with the partner. In the absence of such discussions, actively engaging in dialogue and addressing topics that were previously overlooked is recommended.

The specialist underscores the importance of fantasy in combating sexual routine. For those lacking imagination, she suggests exploring unusual sex terms from the Internet. It is emphasized that there's no need to overwhelm oneself all at once; instead, focus on creating novelty in intimate life, associated with stimulation, entertainment, and a deeper understanding of the partner.