The Impact of Excessive Erotica Accessibility on Self-Esteem and Psychosexual Health

In contemporary society, the topic of sex is becoming increasingly accessible and open for discussion. Sexologist and family psychologist Anastasia Chalaya emphasizes that sex is an integral part of our lives, and harmonious relationships with a partner have a positive impact on our overall well-being and happiness. Openness in discussing sex allows people to gain a deeper understanding of this aspect of life, which, in turn, contributes to healthy and satisfying relationships.

However, despite the availability of information about sex, there is a challenge with psychosexual education. Often, when difficulties arise in this area, people prefer to seek answers from open sources, including erotica, rather than turning to specialists. This can lead to additional problems and negatively affect psychosexual health.

According to Anastasia Chalaya, excessive attention to erotica can have a negative impact on people's self-esteem and their perception of sex. Contemporary society creates ideal standards and imposes numerous stereotypes about what relationships and sex should be like. People start striving for these ideals, which can lead to feelings of inadequacy. They begin to compare themselves to idealized images and often conclude that they are "not like that."

This process diminishes self-esteem and increases stress. People may feel that they are not suitable for healthy and satisfying relationships, which, in turn, can affect their libido. This results in a "procrastinated life syndrome," where people start thinking that sex and satisfying relationships will only be available to them after they change their appearance or do something else. This alienates them from their own needs and desires.

It is important to emphasize that understanding the significance of psychosexual education and having open conversations about sex with a partner undoubtedly has a positive impact on the quality of people's lives and relationships. Openness on this topic helps to overcome stereotypes and allows for a better understanding of personal needs and desires. It also contributes to more harmonious and satisfying relationships.