Causes and Factors Affecting Men's Bedroom Issues

Sexual health and satisfaction in bed play a crucial role in the lives of many men. However, according to sexologist Larisa Pletneva and urologist-andrologist Alexander Lubennikov, there are several factors that can lead to men's bedroom failures. Let's delve into the primary reasons and factors affecting men's sexual health.

According to urologist-andrologist Alexander Lubennikov, impotence and premature ejaculation are among the most common causes of men's sexual problems. These issues can be linked to poor physical and mental health. For instance, diseases that narrow the blood vessels of the male sexual organ, such as atherosclerosis, hypertension, diabetes, and obesity, can significantly deteriorate a man's sexual health.

Moreover, a low testosterone level, the syndrome of anxious anticipation of sexual failure, self-doubt, body dissatisfaction, as well as pronounced fatigue and anxiety can provoke problems during sexual intercourse.

Sexologist Larisa Pletneva emphasizes that psychological factors can also affect male sexual performance. Work-related stress and depression can negatively impact a man's intimate relationships. In addition, addiction to alcohol and drugs, as well as excessive masturbation and an obsession with pornography, can be the cause of sexual problems.

It is also important to note that the quality of the relationship with a partner plays a significant role. Emotional closeness and satisfaction outside the bedroom, as well as compatibility in terms of temperament and sexual constitution, can influence satisfaction in the sexual sphere.

Sexologist Larisa Pletneva also highlights the importance of avoiding sexual contact immediately after a conflict. This can lead to negative associations between quarrels and sex. It is crucial to allow time for conflict resolution and emotional reconnection before returning to intimate relationships.