The Benefits of an Active Intimate Life for Health and Immunity
Date: 2023-10-18 Author: Dima Zakharov Categories: BLOG 18+
Sex is not only a pleasurable pastime but also a way to boost your immunity and support your overall health, says renowned sexologist Alexandra Miller. The expert emphasizes that an active sex life can have positive effects on our bodies, including reducing the risk of cancer and increasing happiness levels through the release of hormones.
The Benefits of Sex for Immunity and Health
Miller explains that after orgasm, the body releases hormones, such as dopamine, which have a beneficial impact on our health and mood. Dopamine, known as the "happiness hormone," helps reduce anxiety and elevate a person's overall emotional state. Furthermore, sex can contribute to a reduced risk of developing tumors.
The expert claims that sex is a kind of "miracle pill" for immunity. Similar to regular physical activity and a healthy diet, an active sex life can become another element of taking care of your health.
Genetics and Health
However, it's important to remember that, despite the benefits of sex for health, some individuals may have a genetic predisposition to various diseases. In such cases, sex may not be the sole factor affecting one's health.
The Duration of Intimate Life
Sexologists also know that with age, interest in sex may diminish, but this doesn't mean that an active sex life has to come to an end. There are many ways to prolong your intimate life and maintain close relationships at any age.
