MORE THAN JUST SEX: HOW TO ACHIEVE ORGASM OF THE WHOLE BODY?

To achieve a complete orgasm, you need to rediscover both your own body and your partner's body. The main place where you need to focus your sexual energy is the head and mind. This supreme pleasure can be achieved by both women and men!

Here's what you need to do to enjoy real sexual nirvana:

1. Relax
Tension during sex closes your pleasure receptors. Do not rush to the finish, do not worry about whether you will end up and do not think about side things. When you're worried, your brain sends your body distress signals—and when you're in trouble, the last thing you want to do is have sex. The body is full of survival hormones, which makes you nervous and paranoid – a truly good relaxation will turn off these signals.

2. Think about your whole body
Don't just focus on the pleasure you feel down there. Think of your whole body, imagine how the sexual charge gently caresses and envelops every centimeter of you – spine, hands, fingers, knees, feet, etc.

3. Be vocal
Don't hide the screams and screams that come from within. Shout, groan, growl and breathe loudly – do exactly what you want to do! Don't do it to show your partner how enjoyable you are – do it for yourself as if you were masturbating and being alone.

4. Breathe
Many people hold their breath just before they run out. However, if you want to feel the pleasure all over your body, you need to inhale and exhale deeply. It may seem difficult at first, but with a little workout during masturbation, it becomes easy and intuitive.

5. Don't Think About
To focus on the moment, you shouldn't be distracted by thoughts of. A full bodily orgasm is also largely a spiritual experience. Focus on what you feel.

6. For men – do not think about your penis If you are a man and want to achieve an orgasm of the whole body, you should avoid thinking about your
penis during sex. If you focus on it, you'll end up too quickly. Allow your body to "end" in a few steps. Each step will bring new, more pleasant sensations.

Sex can be a truly amazing experience if you learn to experience a full-body orgasm. Keep your senses open and shut down the outside world altogether – be just you and your partner!