The Connection Between Nutrition and Increased Sexual Desire: Aphrodisiacs in Everyday Life
Date: 2023-10-11 Author: Dima Zakharov Categories: BLOG 18+
Diversity in one's sexual life and mutual understanding in sexual relationships are essential aspects of strengthening the bonds between partners. However, with age and various factors such as fatigue and constant stress, the libido levels can decrease in both men and women.
This is where aphrodisiacs come to the rescue – substances that can enhance sexual desire. They are named after the ancient Greek goddess Aphrodite, symbolizing love and beauty. Aphrodisiacs can come in the form of supplements and additives, as well as in the form of common foods that you can incorporate into your diet.
Among the foods that can contribute to an increased libido, it is important to mention:
Ginseng: This root is widely recognized as an aphrodisiac. Its use can promote increased blood flow to the sexual organs, relax blood vessels, and enhance overall body tone.
Honey: In India, honey has long been associated with stimulating properties. It can stimulate the production of sexual hormones and provide excitement, while the vitamins in honey help protect nerve cells.
Seafood (shrimp, oysters, mussels): These seafood are rich in zinc and phosphorus, elements that influence the nervous system and stimulate sexual desire. In addition, their beautiful presentation makes them an excellent choice for a romantic dinner.
Celery: In addition to containing zinc, celery is rich in vitamin E, which participates in the regulation of sexual hormones. The aroma of celery is also considered attractive to the opposite sex.
Nuts and seeds: These foods are high in protein and can stimulate the production of sexual hormones.
Strawberries and raspberries: These berries are rich in zinc and vitamins, which have a toning effect on the body.
Chocolate and cocoa: They contribute to a good mood and provide energy, which is crucial for lovemaking.
When using aphrodisiacs, it is important to remember that the key component in sexual relationships is mutual understanding and love. Thus, dietary diversity can become an interesting addition to your sexual life, but true intimacy and affection for each other remain its foundation.
