Reasons for the Lack of Sex in Relationships: The Influence of Sexual Constitution and Factors on Libido
Date: 2023-10-09 Author: Dima Zakharov Categories: BLOG 18+
Sex is one of the essential components of a healthy relationship, but unfortunately, many couples face the issue of a lack of sexual activity in their relationships. Experts in the field of sexology, such as Kerim Kostoyev, conduct research and share information about the reasons that can lead to a lack of sex in marriage and the factors that influence libido.
Sexual Constitution and Its Role
Each person possesses a unique sexual constitution that significantly determines their need for sex. Sexual constitution encompasses individual characteristics related to sexual attraction, the frequency of sexual desires, and the intensity of libido. This concept helps explain why some people feel more sexually active than others.
Influence of Hormonal Changes and Stress
As noted by Kerim Kostoyev, one of the reasons for a lack of sexual activity can be hormonal changes in the body. The level of hormones, such as testosterone, can impact sexual attraction. For example, a low testosterone level can lead to a reduced libido and, consequently, a lack of interest in sex.
Stress is another factor that can negatively affect sexual activity. Modern life subjects us to constant stressors, which can lead to worsened psychological well-being and decreased sexual desire. Daily routines and neurological imbalances can also dampen passion in relationships.
Family Conflicts and Lack of Time
Family conflicts and disputes in relationships can create emotional tension that affects sexual activity. Constant conflicts within a family can strain close relationships and lead to partners growing apart.
Moreover, the contemporary lifestyle often leaves little time for intimate moments. Work, responsibilities, and childcare can consume a significant portion of time and energy, leaving little room for sexual activity.
Influence of Medications
Medical interventions can also impact sexual desire. Some medications, such as antidepressants or contraceptives, can have side effects, including a decreased libido. This can become an additional factor contributing to a lack of sex in relationships.
Resolving the Issue of a Lack of Sex
To rekindle passion and intimacy in a relationship, it is essential to start with open and honest communication with your partner. Understanding and supporting each other can help overcome various factors that affect sexual activity.
Consulting a specialist, such as a sexologist, can also provide professional advice and support. A sexologist can help identify the reasons for the lack of sex and develop a strategy for restoring intimacy in the relationship.
It is also crucial to focus on a healthy lifestyle, including regular physical activity and a balanced diet. This can help improve overall physical well-being and boost sexual attraction.
The absence of sex in relationships can be caused by various factors, including individual sexual constitution, stress, hormonal changes, family conflicts, and medical interventions. However, through open communication, support from a partner, and, if necessary, professional assistance, it is possible to find ways to restore sexual activity and passion in relationships.
