DO NOT STOP THINKING ABOUT SEX, ORGASMS, MASTURBATION. WHY? BECAUSE..

"There have been many studies describing the health benefits of sex," said Dr. Sandra L. Caron, a sex therapist and professor of family relations and human sexuality at the College of Education and Human Development at the University of Maine in Orono.

If you want to clear your complexion, improve your mood, and reduce your risk of cancer, heart disease, and other health hazards, then surprisingly or not, the answer isn't in a magic pill it's between your sheets. That's right: a little love can improve your overall health in many surprising ways. Most of which are related to the achievement of orgasm. How and with whom you reach it does not matter. You don't have to be in a relationship or necessarily looking for a partner to get you to the end, masturbation is also a great solution.

So whether you work in a team or fly alone, take the flight to the end to have a good tone, a healthy body and a dose of useful self-confidence!