The Benefits of Morning Sex: Alertness, Health, and Intimacy in the Early Hours of the Day
Date: 2023-09-20 Author: Dima Zakharov Categories: NEWS 18+
Sexual relationships play an important role in a couple's life. Sex provides physical pleasure and satisfaction to both partners. It helps relax, reduce stress and tension, and also increases happiness and energy levels.
What physical and psychological benefits can morning sex with a partner provide?
Morning intimate time with a partner can be not only a pleasant routine but also a source of numerous physical and psychological benefits. According to most sexologists and psychotherapists, morning sex not only energizes you for the entire day but also helps strengthen immunity, improve physical fitness, and create emotional balance.
Furthermore, engaging in lovemaking in the morning promotes active muscle engagement, providing a unique substitute for morning exercise. It also enhances blood circulation and breathing, reducing the risk of heart diseases, heart attacks, and strokes. Morning sex also has a positive impact on reducing chronic migraines.
Morning sexual intimacy helps fortify emotional health and psychological resilience, making individuals less susceptible to stress and depression. The release of endorphins during sex brings a surge of vitality and a good mood that lasts throughout the day.
Biological rhythms align more closely between males and females in the morning, making this time ideal for intimate relations. According to sexologists, the likelihood of simultaneous orgasms significantly increases in the morning hours, making the experience even more satisfying.
The influence of timing and routine factors on sexual relationships in a couple.
Contrary to popular belief, the mismatch in biorhythms regarding sex does not always depend on whether someone is a morning person or a night owl. In the early stages of a relationship, couples may feel attracted to each other at any time of day. However, over time, factors such as fatigue, childcare responsibilities, and household issues can influence sexual desire.
For men, morning sex also contributes to an increase in testosterone levels, which promotes better mood and alertness throughout the day. For women, morning caresses stimulate the production of hormones that improve skin and hair health.
In conclusion, morning sex is not only a pleasurable routine but also a way to enhance physical and emotional well-being and create more harmonious relationships.
